Appagheny Forum

/wel/ - Read Before Posting

The world contains many trials and tribulations. One is better off facing them with a healthy body and mind.

Allowed:

• Habits, routines, and self-improvement
• Fitness, sleep, nutrition (general)
• Personal experiences

Not allowed:

• Medical misinformation (controversial advice permitted)
• Toxic positivity or shame (be realistic about your situation)

Guidelines:

• What works varies from person to person
• Health is not an aesthetic, being performative is gigaAIDS